/* =========================================================
   Avengers Fitness Club — dark, bold gym theme
   ========================================================= */
:root {
  --bg: #0a0a0a;
  --bg-2: #101010;
  --card: #161616;
  --card-2: #1e1e1e;
  --line: rgba(255, 255, 255, .09);
  --line-2: rgba(255, 255, 255, .16);
  --text: #f6f6f6;
  --text-2: #d6d6d6;
  --muted: #a0a0a0;
  --accent: #f2f2f2;
  --accent-2: #ffffff;
  --accent-glow: transparent;
  --on-accent: #0d0d0d;
  --whatsapp: #25d366;
  --whatsapp-dark: #1da851;
  --open: #2ecc71;
  --closed: #ff4d4d;
  --radius: 14px;
  --radius-lg: 20px;
  --font-display: "Anton", "Impact", sans-serif;
  --font-head: "Barlow Condensed", "Arial Narrow", sans-serif;
  --font-body: "Inter", system-ui, -apple-system, sans-serif;
  --nav-h: 74px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: calc(var(--nav-h) + 8px); }
body {
  margin: 0; font-family: var(--font-body); font-size: 16px; line-height: 1.65; color: var(--text);
  background: var(--bg); -webkit-font-smoothing: antialiased; overflow-x: hidden; overflow-x: clip;
}
img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
h1, h2, h3, h4 { margin: 0 0 .5em; line-height: 1.02; }
h1, h2 { font-family: var(--font-display); font-weight: 400; text-transform: uppercase; letter-spacing: .01em; }
h2 { font-size: clamp(2.4rem, 5vw, 4rem); }
h3 { font-family: var(--font-head); font-weight: 700; font-size: 1.5rem; text-transform: uppercase; letter-spacing: .02em; }
p { margin: 0 0 1em; }
.container { width: 100%; max-width: 1200px; margin: 0 auto; padding: 0 22px; }
.section { padding: 96px 0; position: relative; }
.outline { color: inherit; }
.text-accent { color: var(--accent); }
.kicker {
  display: inline-flex; align-items: center; gap: 10px; margin-bottom: 12px;
  font: 600 .8rem var(--font-body); letter-spacing: .16em; text-transform: uppercase; color: #9a9a9a;
}
.kicker::before { content: ""; width: 24px; height: 1px; background: #5c5c5c; }
.section-head { max-width: 720px; margin: 0 0 48px; }
.section-head p { color: var(--text-2); margin: 6px 0 0; font-size: 1.05rem; }
.stars { color: #ffb020; letter-spacing: 1px; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 10px; padding: 12px 22px;
  border-radius: 12px; border: 1.5px solid transparent; cursor: pointer; white-space: nowrap;
  font: 700 .92rem var(--font-body); letter-spacing: .04em; text-transform: uppercase;
  transition: transform .2s, background .2s, color .2s, border-color .2s, box-shadow .2s;
}
.btn:hover { transform: translateY(-2px); }
.btn:active { transform: translateY(0) scale(.98); }
.btn-primary { background: var(--accent); color: var(--on-accent); }
.btn-primary:hover { background: var(--accent-2); }
.btn-ghost { background: rgba(255, 255, 255, .04); border-color: var(--line-2); color: var(--text); }
.btn-ghost:hover { border-color: var(--accent); color: var(--accent); }
.btn-whatsapp { background: var(--whatsapp); color: #06210f; }
.btn-whatsapp:hover { background: #3ee07a; }
.btn-dark { background: #0a0a0a; color: #fff; }
.btn-dark:hover { background: #1a1a1a; }
.btn-dark-ghost { border-color: rgba(10, 10, 10, .35); color: #0a0a0a; }
.btn-dark-ghost:hover { background: rgba(10, 10, 10, .08); }
.btn-lg { padding: 16px 28px; font-size: .98rem; }
.btn-block { width: 100%; }

/* ---------- Navbar ---------- */
.navbar { position: fixed; inset: 0 0 auto 0; z-index: 100; height: var(--nav-h); transition: background .3s, box-shadow .3s, backdrop-filter .3s; }
.navbar.scrolled { background: rgba(10, 10, 10, .88); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); box-shadow: 0 1px 0 var(--line); }
.nav-inner { height: 100%; display: flex; align-items: center; gap: 24px; }
.logo { display: flex; align-items: center; gap: 12px; }
.logo-mark {
  width: 44px; height: 44px; border-radius: 12px; display: grid; place-items: center; flex-shrink: 0;
  background: var(--accent); color: var(--on-accent); font: 400 1.6rem var(--font-display);
}
.logo-mark i { font-size: 1.15rem; }
.logo-text { display: flex; flex-direction: column; line-height: .95; }
.logo-name { font: 400 1.55rem var(--font-display); text-transform: uppercase; letter-spacing: .04em; }
.logo-sub { font: 600 .66rem var(--font-body); letter-spacing: .28em; text-transform: uppercase; color: #9a9a9a; margin-top: 3px; }
.nav-links { display: flex; gap: 26px; margin-left: auto; }
.nav-links a { position: relative; padding: 4px 0; font: 600 .82rem var(--font-body); letter-spacing: .1em; text-transform: uppercase; color: var(--text-2); transition: color .2s; }
.nav-links a::after { content: ""; position: absolute; left: 0; bottom: -4px; width: 0; height: 2px; background: var(--accent); border-radius: 2px; transition: width .25s; }
.nav-links a:hover, .nav-links a.active { color: #fff; }
.nav-links a:hover::after, .nav-links a.active::after { width: 100%; }
.nav-actions { display: flex; gap: 10px; }
.nav-actions .btn { padding: 10px 16px; font-size: .78rem; }
.nav-call { display: none; place-items: center; width: 42px; height: 42px; margin-left: auto; border-radius: 12px; background: var(--accent); color: var(--on-accent); }

/* ---------- Status ---------- */
.status-dot { display: inline-block; width: 9px; height: 9px; border-radius: 50%; background: var(--muted); flex-shrink: 0; }
.status-dot.open { background: var(--open); box-shadow: 0 0 0 4px rgba(46, 204, 113, .2); }
.status-dot.closed { background: var(--closed); box-shadow: 0 0 0 4px rgba(255, 77, 77, .18); }
@keyframes blink { 50% { box-shadow: 0 0 0 7px rgba(46, 204, 113, 0); } }

/* ---------- Hero ---------- */
.hero { position: relative; min-height: 100vh; min-height: 100svh; display: flex; flex-direction: column; justify-content: flex-end; padding: calc(var(--nav-h) + 40px) 0 40px; overflow: hidden; }
.hero-bg, .hero-shade { position: absolute; inset: 0; }
.hero-bg { overflow: hidden; }
.hero-bg img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; opacity: 0; transform: scale(1.08); transition: opacity 1.4s ease, transform 6s ease; }
.hero-bg img.on { opacity: 1; transform: scale(1); }
.hero-shade { background: linear-gradient(90deg, rgba(10, 10, 10, .96) 0%, rgba(10, 10, 10, .82) 40%, rgba(10, 10, 10, .35) 100%), linear-gradient(0deg, var(--bg) 0%, rgba(10, 10, 10, 0) 40%); }
.hero-content { position: relative; z-index: 1; }
.hero-chips { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: 24px; }
.chip {
  display: inline-flex; align-items: center; gap: 8px; padding: 8px 14px; border-radius: 999px;
  background: #161616; border: 1px solid var(--line-2);
  font-size: .85rem; font-weight: 600; color: #fff;
}
.chip .fa-star { color: #ffb020; }
.hero-title { font-size: clamp(3.6rem, 10vw, 8.5rem); line-height: .9; margin: 0 0 22px; }
.hero-lead { max-width: 540px; font-size: 1.12rem; color: var(--text-2); margin-bottom: 30px; }
.hero-cta { display: flex; gap: 14px; flex-wrap: wrap; }
.hero-stats {
  position: relative; z-index: 1; list-style: none; margin: 56px 0 0; padding: 22px 0 0; display: grid; grid-template-columns: repeat(4, 1fr);
  border-top: 1px solid var(--line-2);
}
.hero-stats li { display: flex; flex-direction: column; gap: 4px; padding-right: 16px; }
.hero-stats li + li { padding-left: 22px; border-left: 1px solid var(--line); }
.hero-stats b { font: 400 clamp(2rem, 3.6vw, 3rem) var(--font-display); line-height: 1; color: #fff; }
.hero-stats b small { font-size: .45em; margin-left: 4px; color: var(--accent); }
.hero-stats li > span { font-size: .78rem; font-weight: 600; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }

/* ---------- Ticker ---------- */
.ticker { position: relative; z-index: 2; overflow: hidden; background: #121212; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); padding: 16px 0; }
.ticker-track { display: flex; align-items: center; gap: 28px; width: max-content; animation: ticker 28s linear infinite; }
.ticker span { font: 400 1.5rem var(--font-display); text-transform: uppercase; letter-spacing: .06em; color: #fff; white-space: nowrap; }
.ticker i { width: 8px; height: 8px; background: var(--accent); transform: rotate(45deg); flex-shrink: 0; }
@keyframes ticker { to { transform: translateX(-50%); } }

/* ---------- About ---------- */
.about-inner { display: grid; grid-template-columns: 1fr 1.1fr; gap: 64px; align-items: center; }
.about-media { position: relative; border-radius: var(--radius-lg); overflow: hidden; aspect-ratio: 4 / 5; max-height: 560px; }
.about-media img { width: 100%; height: 100%; object-fit: cover; filter: saturate(1.05) contrast(1.05); }
.about-media::after { content: ""; position: absolute; inset: 0; border-radius: inherit; box-shadow: inset 0 0 0 1px var(--line-2); }
.about-badge { position: absolute; right: 16px; bottom: 16px; padding: 14px 18px; border-radius: var(--radius); background: var(--accent); color: var(--on-accent); }
.about-badge b { display: block; font: 400 2rem var(--font-display); line-height: 1; }
.about-badge span { font-size: .78rem; font-weight: 600; }
.about-text p { color: var(--text-2); font-size: 1.04rem; }
.about-ticks { list-style: none; padding: 0; margin: 22px 0 0; display: grid; gap: 12px; }
.about-ticks li { display: flex; align-items: center; gap: 12px; font-weight: 500; }
.about-ticks i { width: 28px; height: 28px; border-radius: 8px; display: grid; place-items: center; background: rgba(255, 255, 255, .14); color: var(--accent); font-size: .8rem; }

/* ---------- Plans ---------- */
.plans { background: var(--bg-2); }
.plans-grid { display: grid; grid-template-columns: repeat(5, minmax(0, 1fr)); gap: 16px; align-items: stretch; }
.plan-card { position: relative; display: flex; flex-direction: column; border-radius: var(--radius-lg); background: var(--card); border: 1px solid var(--line); overflow: hidden; transition: transform .3s, border-color .3s, box-shadow .3s; }
.plan-card:hover { transform: translateY(-6px); border-color: var(--line-2); }
.plan-card.featured { border-color: var(--accent); }
.plan-head { position: relative; height: 128px; display: flex; align-items: flex-end; padding: 14px 16px; }
.plan-head img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; opacity: .55; }
.plan-head::after { content: ""; position: absolute; inset: 0; background: linear-gradient(0deg, var(--card) 0%, rgba(22, 22, 22, .2) 100%); }
.plan-head h3 { position: relative; z-index: 1; margin: 0; font-size: 1.7rem; }
.plan-tag { position: absolute; z-index: 1; top: 12px; right: 12px; padding: 5px 10px; border-radius: 999px; background: var(--accent); color: var(--on-accent); font: 700 .68rem var(--font-body); letter-spacing: .1em; text-transform: uppercase; }
.plan-body { display: flex; flex-direction: column; flex: 1; padding: 6px 16px 18px; }
.plan-price { display: flex; align-items: baseline; gap: 2px; }
.plan-price .cur { font: 400 1.4rem var(--font-display); color: var(--accent); }
.plan-price b { font: 400 2.6rem var(--font-display); line-height: 1; }
.plan-price .per { margin-left: 6px; font-size: .82rem; color: var(--muted); }
.plan-save { margin: 8px 0 16px; font-size: .8rem; font-weight: 600; color: var(--open); }
.plan-save i { margin-right: 4px; }
.plan-save.muted { color: var(--muted); font-weight: 500; }
.plan-perks { list-style: none; padding: 16px 0 0; margin: 0 0 18px; border-top: 1px dashed var(--line-2); display: grid; gap: 8px; flex: 1; font-size: .86rem; color: var(--text-2); }
.plan-perks i { color: var(--accent); font-size: .72rem; margin-right: 6px; }

/* ---------- Programs ---------- */
.programs-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 18px; }
.program-card { position: relative; aspect-ratio: 4 / 3.3; border-radius: var(--radius-lg); overflow: hidden; isolation: isolate; border: 1px solid var(--line); }
.program-card img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; z-index: -2; transition: transform .6s; }
.program-card::after { content: ""; position: absolute; inset: 0; z-index: -1; background: linear-gradient(0deg, rgba(10, 10, 10, .95) 0%, rgba(10, 10, 10, .35) 55%, rgba(10, 10, 10, .1) 100%); }
.program-card:hover img { transform: scale(1.08); }
.program-no { position: absolute; top: 12px; right: 16px; font: 400 2.2rem var(--font-display); color: rgba(255, 255, 255, .85); text-shadow: 0 2px 10px rgba(0, 0, 0, .6); }
.program-cap { position: absolute; left: 0; right: 0; bottom: 0; padding: 20px; }
.program-icon { width: 42px; height: 42px; border-radius: 12px; display: grid; place-items: center; margin-bottom: 12px; background: var(--accent); color: var(--on-accent); }
.program-cap h3 { margin: 0 0 4px; font-size: 1.6rem; }
.program-cap p { margin: 0; color: var(--text-2); font-size: .9rem; }

/* ---------- Trainers ---------- */
.trainers { background: var(--bg-2); }
.trainers-grid { display: grid; grid-template-columns: 1fr 1fr 1.25fr; gap: 18px; }
.trainer-card { display: flex; flex-direction: column; gap: 16px; padding: 26px; border-radius: var(--radius-lg); background: var(--card); border: 1px solid var(--line); }
.tr-top { display: flex; align-items: center; gap: 16px; }
.tr-avatar { width: 68px; height: 68px; border-radius: 18px; display: grid; place-items: center; flex-shrink: 0; background: #222; border: 1px solid var(--line-2); color: #fff; font: 400 1.7rem var(--font-display); }
.tr-avatar i { font-size: 1.5rem; }
.trainer-card h3 { margin: 0; font-size: 1.7rem; }
.tr-role { font-size: .85rem; font-weight: 500; color: var(--muted); }
.trainer-card blockquote { margin: 0; color: var(--text-2); font-size: .98rem; }
.tr-src { margin-top: auto; font-size: .78rem; color: var(--muted); }
.trainer-card.team { position: relative; padding: 0; overflow: hidden; min-height: 280px; }
.trainer-card.team img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.trainer-card.team::after { content: ""; position: absolute; inset: 0; background: linear-gradient(0deg, rgba(10, 10, 10, .92), rgba(10, 10, 10, .1) 60%); }
.team-cap { position: relative; z-index: 1; margin-top: auto; padding: 22px; }
.team-cap h3 { margin: 0 0 4px; font-size: 1.8rem; }
.team-cap p { margin: 0; color: var(--text-2); font-size: .92rem; }

/* ---------- BMI ---------- */
.bmi-inner { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; }
.bmi-text p { color: var(--text-2); }
.bmi-scale { list-style: none; padding: 0; margin: 24px 0 0; display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; }
.bmi-scale li { padding: 12px 14px; border-radius: 12px; background: var(--card); border: 1px solid var(--line); display: flex; flex-direction: column; }
.bmi-scale b { font: 700 1.15rem var(--font-head); }
.bmi-scale span { font-size: .8rem; color: var(--muted); }
.bmi-scale li:nth-child(1) b { color: #4fb6ff; }
.bmi-scale li:nth-child(2) b { color: var(--open); }
.bmi-scale li:nth-child(3) b { color: #ffb020; }
.bmi-scale li:nth-child(4) b { color: var(--closed); }
.bmi-card { padding: 28px; border-radius: var(--radius-lg); background: var(--card); border: 1px solid var(--line); }
.bmi-error { display: block; color: var(--closed); font-size: .82rem; margin: -6px 0 12px; }
.bmi-error:empty { display: none; }
.bmi-result { margin-top: 22px; padding-top: 22px; border-top: 1px dashed var(--line-2); }
.bmi-result[hidden] { display: none; }
.bmi-num { display: flex; align-items: baseline; gap: 12px; }
.bmi-num b { font: 400 3.6rem var(--font-display); line-height: 1; }
.bmi-num span { font: 700 1.3rem var(--font-head); text-transform: uppercase; }
.bmi-result[data-cat="underweight"] .bmi-num span { color: #4fb6ff; }
.bmi-result[data-cat="healthy"] .bmi-num span { color: var(--open); }
.bmi-result[data-cat="overweight"] .bmi-num span { color: #ffb020; }
.bmi-result[data-cat="obese"] .bmi-num span { color: var(--closed); }
.bmi-bar { position: relative; height: 10px; margin: 16px 0; border-radius: 999px; background: linear-gradient(90deg, #4fb6ff 0 17.5%, var(--open) 17.5% 50%, #ffb020 50% 75%, var(--closed) 75% 100%); }
.bmi-bar span { position: absolute; top: 50%; width: 22px; height: 22px; border-radius: 50%; background: #fff; border: 4px solid var(--bg); transform: translate(-50%, -50%); box-shadow: 0 2px 10px rgba(0, 0, 0, .5); transition: left .6s cubic-bezier(.2, .8, .2, 1); }
.bmi-result p { color: var(--text-2); font-size: .95rem; }

/* ---------- Gallery ---------- */
.gallery { background: var(--bg-2); }
.gallery-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 12px; }
.gallery-item { position: relative; aspect-ratio: 1; border-radius: var(--radius); overflow: hidden; cursor: zoom-in; background: var(--card); }
.gallery-item img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s, filter .5s; filter: saturate(.95); }
.gallery-item:hover img { transform: scale(1.07); filter: saturate(1.15); }
.gallery-item:nth-child(6n + 1) { grid-row: span 2; aspect-ratio: auto; }
.more-row { text-align: center; margin-top: 32px; }
.more-row[hidden] { display: none; }

/* ---------- Why us ---------- */
.why-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.why-card { position: relative; padding: 28px; border-radius: var(--radius-lg); background: var(--card); border: 1px solid var(--line); overflow: hidden; transition: border-color .3s, transform .3s; }
.why-card:hover { border-color: rgba(255, 255, 255, .5); transform: translateY(-4px); }
.why-no { position: absolute; top: 14px; right: 18px; font: 400 3rem var(--font-display); color: rgba(255, 255, 255, .06); line-height: 1; }
.why-card > i { width: 48px; height: 48px; border-radius: 14px; display: grid; place-items: center; margin-bottom: 16px; background: rgba(255, 255, 255, .14); color: var(--accent); font-size: 1.15rem; }
.why-card h3 { font-size: 1.45rem; margin-bottom: 6px; }
.why-card p { margin: 0; color: var(--text-2); font-size: .95rem; }

/* ---------- Stories ---------- */
.stories { background: var(--bg-2); }
.rating-summary { display: inline-flex; align-items: center; gap: 10px; flex-wrap: wrap; margin-top: 18px; padding: 9px 9px 9px 16px; border-radius: 999px; background: var(--card); border: 1px solid var(--line-2); font-size: .92rem; }
.rating-summary > i { color: #fff; }
.rating-summary b { font: 400 1.4rem var(--font-display); }
.rs-count { color: var(--muted); }
.rs-link { display: inline-flex; align-items: center; gap: 6px; padding: 6px 14px; border-radius: 999px; background: var(--accent); color: var(--on-accent); font-weight: 700; font-size: .8rem; letter-spacing: .04em; text-transform: uppercase; }
.stories-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.story-card { position: relative; display: flex; flex-direction: column; gap: 18px; margin: 0; padding: 28px; border-radius: var(--radius-lg); background: var(--card); border: 1px solid var(--line); }
.story-q { font-size: 2rem; color: var(--accent); }
.story-card blockquote { margin: 0; color: var(--text-2); font-size: .97rem; flex: 1; }
.story-more { display: none; }
.avatar i { font-size: 1rem; color: var(--text-2); }
.story-by { display: flex; align-items: center; gap: 12px; padding-top: 16px; border-top: 1px dashed var(--line-2); }
.story-by b { display: block; }
.story-by span { font-size: .8rem; color: var(--muted); }
.avatar { width: 44px; height: 44px; border-radius: 12px; display: grid; place-items: center; flex-shrink: 0; background: var(--card-2); border: 1px solid var(--line-2); color: var(--accent); font: 400 1.05rem var(--font-display); }

/* ---------- Free trial ---------- */
.book { overflow: hidden; }
.book-bg { position: absolute; inset: 0; z-index: 0; }
.book-bg img { width: 100%; height: 100%; object-fit: cover; opacity: .28; }
.book-bg::after { content: ""; position: absolute; inset: 0; background: linear-gradient(90deg, var(--bg) 10%, rgba(10, 10, 10, .75) 60%, rgba(10, 10, 10, .9)); }
.book-inner { position: relative; z-index: 1; display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; }
.book-text p { color: var(--text-2); font-size: 1.05rem; }
.book-steps { list-style: none; padding: 0; margin: 26px 0; display: grid; gap: 14px; }
.book-steps li { display: flex; align-items: center; gap: 14px; font-weight: 600; }
.book-steps span { font: 400 1.6rem var(--font-display); color: var(--accent); min-width: 36px; }
.book-call { display: inline-flex; align-items: center; gap: 8px; color: var(--text-2); }
.book-call i { color: var(--accent); }
.book-form { padding: 30px; border-radius: var(--radius-lg); background: #161616; border: 1px solid var(--line-2); }
.book-form h3 { font-size: 1.8rem; margin-bottom: 18px; }

/* ---------- Form fields ---------- */
.field { display: flex; flex-direction: column; margin-bottom: 16px; flex: 1; min-width: 0; }
.field-row { display: flex; gap: 14px; }
.field label { margin-bottom: 7px; font-size: .78rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--text-2); }
.field .opt { text-transform: none; letter-spacing: 0; color: var(--muted); font-weight: 400; }
.field input, .field textarea {
  width: 100%; padding: 13px 14px; border-radius: 12px; border: 1.5px solid var(--line-2); background: var(--card-2);
  font: 400 .96rem var(--font-body); color: var(--text); outline: none; transition: border-color .2s, box-shadow .2s;
}
.field input::placeholder, .field textarea::placeholder { color: #6f6f6f; }
.field textarea { resize: vertical; }
.field input:focus, .field textarea:focus { border-color: var(--accent); box-shadow: 0 0 0 4px rgba(255, 255, 255, .15); }
.field.invalid input { border-color: var(--closed); }
.field .error { color: var(--closed); font-size: .8rem; margin-top: 5px; }
.field .error:empty { display: none; }
input[type="number"] { -moz-appearance: textfield; }
input[type="number"]::-webkit-outer-spin-button, input[type="number"]::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.seg { display: grid; grid-template-columns: 1fr 1fr; gap: 4px; padding: 4px; border-radius: 12px; background: var(--card-2); border: 1.5px solid var(--line-2); }
.seg-3 { grid-template-columns: repeat(3, 1fr); }
.seg button { display: flex; align-items: center; justify-content: center; gap: 6px; padding: 10px 4px; border: 0; border-radius: 9px; background: none; cursor: pointer; font: 600 .86rem var(--font-body); color: var(--text-2); transition: all .2s; }
.seg button.active { background: var(--accent); color: var(--on-accent); }

/* ---------- Custom select + date picker (dark) ---------- */
.cselect, .dpick { position: relative; }
.cselect.is-open, .dpick.is-open { z-index: 40; }
.cselect select { position: absolute; inset: 0; opacity: 0; pointer-events: none; }
.cs-trigger, .dp-trigger {
  width: 100%; min-height: 50px; display: flex; align-items: center; gap: 10px; padding: 10px 14px; text-align: left; cursor: pointer;
  border-radius: 12px; border: 1.5px solid var(--line-2); background: var(--card-2); color: var(--text); font: 400 .96rem var(--font-body); outline: none;
  transition: border-color .2s, box-shadow .2s;
}
.cs-trigger:focus-visible, .is-open > .cs-trigger, .dp-trigger:focus-visible, .is-open > .dp-trigger { border-color: var(--accent); box-shadow: 0 0 0 4px rgba(255, 255, 255, .15); }
.cs-icon, .dp-ico { width: 18px; text-align: center; color: var(--accent); }
.cs-value { flex: 1; min-width: 0; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.cs-chev, .dp-chev { color: var(--muted); font-size: .75rem; transition: transform .25s; }
.is-open .cs-chev, .is-open .dp-chev { transform: rotate(180deg); color: var(--accent); }
.cs-panel, .dp-panel { position: absolute; left: 0; top: calc(100% + 8px); z-index: 30; background: #1b1b1b; border: 1px solid var(--line-2); border-radius: 18px; box-shadow: 0 24px 50px rgba(0, 0, 0, .6); animation: ddIn .18s ease-out; }
.cs-panel[hidden], .dp-panel[hidden] { display: none; }
@keyframes ddIn { from { opacity: 0; transform: translateY(-6px) scale(.98); } to { opacity: 1; transform: none; } }
.cs-panel { right: 0; min-width: 220px; list-style: none; margin: 0; padding: 6px; }
.cs-panel li { display: flex; align-items: center; gap: 10px; padding: 11px 12px; border-radius: 10px; cursor: pointer; outline: none; font-size: .93rem; color: var(--text-2); white-space: nowrap; }
.cs-panel li:hover, .cs-panel li:focus { background: rgba(255, 255, 255, .06); color: #fff; }
.cs-label { flex: 1; }
.cs-check { color: var(--accent); font-size: .8rem; opacity: 0; }
.cs-panel li[aria-selected="true"] { background: rgba(255, 255, 255, .14); color: #fff; }
.cs-panel li[aria-selected="true"] .cs-check { opacity: 1; }
.dp-value { flex: 1; min-width: 0; display: flex; align-items: baseline; gap: 8px; white-space: nowrap; overflow: hidden; }
.dp-value b { font-weight: 600; }
.dp-value small { color: var(--muted); font-size: .82rem; }
.dp-panel { width: 316px; max-width: calc(100vw - 32px); padding: 14px; }
.dp-quicks { display: grid; grid-template-columns: repeat(3, 1fr); gap: 6px; margin-bottom: 12px; }
.dp-quick { display: flex; flex-direction: column; align-items: center; padding: 8px 4px; border-radius: 12px; border: 1.5px solid var(--line-2); background: var(--card-2); color: var(--text); font-family: var(--font-body); cursor: pointer; }
.dp-quick b { font-size: .85rem; }
.dp-quick small { font-size: .72rem; color: var(--muted); }
.dp-quick:hover { border-color: var(--accent); }
.dp-quick.on { background: var(--accent); border-color: var(--accent); color: var(--on-accent); }
.dp-quick.on small { color: rgba(3, 22, 27, .75); }
.dp-head { display: flex; align-items: center; justify-content: space-between; padding: 2px 2px 8px; }
.dp-head strong { font: 400 1.2rem var(--font-display); text-transform: uppercase; letter-spacing: .04em; }
.dp-nav { width: 34px; height: 34px; border-radius: 50%; border: 0; background: var(--card-2); color: var(--text); cursor: pointer; font-size: .75rem; }
.dp-nav:hover:not([disabled]) { background: var(--accent); color: var(--on-accent); }
.dp-nav[disabled] { opacity: .3; cursor: default; }
.dp-week, .dp-grid { display: grid; grid-template-columns: repeat(7, 1fr); gap: 2px; text-align: center; }
.dp-week span { font-size: .72rem; font-weight: 700; color: var(--muted); padding: 4px 0 6px; }
.dp-day { aspect-ratio: 1; width: 100%; max-width: 40px; margin: 0 auto; border-radius: 50%; border: 0; background: none; font: 500 .88rem var(--font-body); color: var(--text); cursor: pointer; outline: none; }
.dp-day:hover:not([disabled]), .dp-day:focus-visible { background: rgba(255, 255, 255, .18); }
.dp-day.today { box-shadow: inset 0 0 0 1.5px var(--accent); color: var(--accent); }
.dp-day.on, .dp-day.on:hover { background: var(--accent); color: var(--on-accent); }
.dp-day[disabled] { color: #4a4a4a; cursor: default; }

/* ---------- Location ---------- */
.location-inner { display: grid; grid-template-columns: 1fr 1.3fr; gap: 24px; align-items: stretch; }
.location-info { padding: 30px; border-radius: var(--radius-lg); background: var(--card); border: 1px solid var(--line); }
.info-block { margin-bottom: 26px; }
.info-block h3 { display: flex; align-items: center; gap: 10px; flex-wrap: wrap; font-size: 1.4rem; }
.info-block h3 > i { color: var(--accent); font-size: 1rem; }
.info-block p { margin: 0; color: var(--text-2); }
.open-status { font: 700 .7rem var(--font-body); letter-spacing: .08em; text-transform: uppercase; padding: 4px 10px; border-radius: 999px; }
.open-status.open { background: rgba(46, 204, 113, .15); color: var(--open); }
.open-status.closed { background: rgba(255, 77, 77, .15); color: var(--closed); }
.hours { list-style: none; padding: 0; margin: 0; }
.hours li { display: flex; justify-content: space-between; padding: 9px 0; border-bottom: 1px dashed var(--line-2); color: var(--text-2); font-size: .95rem; }
.hours li.today { color: #fff; font-weight: 700; }
.hours li.today span:first-child::after { content: "Today"; margin-left: 8px; padding: 2px 8px; border-radius: 999px; background: var(--accent); color: var(--on-accent); font-size: .66rem; letter-spacing: .08em; text-transform: uppercase; vertical-align: 2px; }
.hours-toggle { display: none; }
.location-actions { display: flex; gap: 10px; flex-wrap: wrap; }
.map { border-radius: var(--radius-lg); overflow: hidden; min-height: 440px; border: 1px solid var(--line); background: var(--card); }
.map iframe { width: 100%; height: 100%; min-height: 440px; border: 0; display: block; filter: grayscale(.4) contrast(1.05); }

/* ---------- FAQ ---------- */
.faq { background: var(--bg-2); }
.faq-inner { max-width: 860px; }
.faq-list details { margin-bottom: 12px; padding: 0 22px; border-radius: var(--radius); background: var(--card); border: 1px solid var(--line); transition: border-color .2s; }
.faq-list details[open] { border-color: rgba(255, 255, 255, .5); }
.faq-list summary { list-style: none; cursor: pointer; padding: 20px 0; display: flex; justify-content: space-between; align-items: center; gap: 16px; font-weight: 600; }
.faq-list summary::-webkit-details-marker { display: none; }
.faq-list summary::after { content: "+"; flex-shrink: 0; width: 30px; height: 30px; border-radius: 9px; display: grid; place-items: center; background: rgba(255, 255, 255, .14); color: var(--accent); font-size: 1.3rem; transition: transform .3s; }
.faq-list details[open] summary::after { transform: rotate(45deg); }
.faq-list details p { padding-bottom: 20px; margin: 0; color: var(--text-2); }

/* ---------- Final CTA ---------- */
.final-cta { background: var(--accent); color: #0a0a0a; padding: 64px 0; }
.final-inner { display: flex; align-items: center; justify-content: space-between; gap: 24px; flex-wrap: wrap; }
.final-cta h2 { margin: 0; font-size: clamp(2.4rem, 5vw, 4rem); color: #0a0a0a; }
.final-cta .outline { color: inherit; }
.final-actions { display: flex; gap: 12px; flex-wrap: wrap; }

/* ---------- Footer ---------- */
.footer { background: #050505; color: var(--muted); padding: 64px 0 0; border-top: 1px solid var(--line); }
.footer-grid { display: grid; grid-template-columns: 1.6fr 1fr 1fr 1.5fr; gap: 36px; }
.footer .logo { color: #fff; margin-bottom: 16px; }
.footer h4 { font: 700 .78rem var(--font-body); letter-spacing: .18em; text-transform: uppercase; color: #fff; margin-bottom: 16px; }
.footer ul { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
.footer ul a:hover { color: var(--accent); }
.footer ul i { width: 18px; color: var(--accent); }
.footer-brand p { max-width: 300px; font-size: .93rem; }
.socials { display: flex; gap: 10px; }
.socials a { width: 42px; height: 42px; border-radius: 12px; display: grid; place-items: center; background: var(--card); border: 1px solid var(--line); color: #fff; transition: background .2s, border-color .2s; }
.socials a:hover { background: var(--accent); border-color: var(--accent); color: var(--on-accent); }
.footer-bottom { margin-top: 46px; padding: 22px; border-top: 1px solid var(--line); text-align: center; font-size: .85rem; }
.footer-bottom p { margin: 0; }

/* ---------- Floating, bottom nav, lightbox ---------- */
.float-whatsapp { position: fixed; right: 22px; bottom: 22px; z-index: 90; width: 58px; height: 58px; border-radius: 18px; display: grid; place-items: center; background: var(--whatsapp); color: #06210f; font-size: 1.8rem; box-shadow: 0 10px 28px rgba(37, 211, 102, .4); }
.bottom-nav { display: none; }
.lightbox { position: fixed; inset: 0; z-index: 200; display: flex; align-items: center; justify-content: center; padding: 40px 70px; background: rgba(0, 0, 0, .94); }
.lightbox[hidden] { display: none; }
.lightbox img { max-height: 88vh; max-width: 100%; border-radius: var(--radius); }
.lb-close, .lb-nav { position: absolute; width: 48px; height: 48px; border-radius: 14px; border: 1px solid var(--line-2); background: rgba(255, 255, 255, .06); color: #fff; cursor: pointer; font-size: 1.2rem; display: grid; place-items: center; }
.lb-close { top: 20px; right: 20px; font-size: 1.8rem; }
.lb-prev { left: 16px; }
.lb-next { right: 16px; }

/* ---------- Rails: auto-scroll + drag ---------- */
.hscroll { position: relative; }
@media (max-width: 960px) and (hover: hover) { .hscroll .plans-grid, .hscroll .stories-grid, .hscroll .trainers-grid { cursor: grab; } }
.hscroll.dragging, .hscroll.dragging * { cursor: grabbing; user-select: none; }

/* ---------- Reveal ---------- */
.reveal { opacity: 0; transform: translateY(26px); transition: opacity .7s ease, transform .7s ease; }
.reveal.visible { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .reveal { opacity: 1; transform: none; transition: none; }
  .ticker-track { animation: none; }
  .hero-bg img { transition: none; }
}

/* =========================================================
   Responsive
   ========================================================= */
@media (max-width: 1200px) {
  .plans-grid { grid-template-columns: repeat(3, minmax(0, 1fr)); }
}
@media (max-width: 1100px) {
  .nav-actions { display: none; }
}

/* Phones and tablets */
@media (max-width: 960px) {
  :root { --nav-h: 64px; }
  body { padding-bottom: calc(70px + env(safe-area-inset-bottom)); -webkit-tap-highlight-color: transparent; }
  .section { padding: 64px 0; }
  .nav-links { display: none; }
  .nav-call { display: grid; }
  .navbar { background: rgba(10, 10, 10, .75); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); }
  .float-whatsapp { display: none; }

  .bottom-nav {
    position: fixed; left: 0; right: 0; bottom: 0; z-index: 96; display: grid; grid-template-columns: repeat(5, 1fr); align-items: end;
    padding: 6px 4px calc(8px + env(safe-area-inset-bottom)); background: rgba(14, 14, 14, .96);
    backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); border-top: 1px solid var(--line);
  }
  .bottom-nav a { position: relative; display: flex; flex-direction: column; align-items: center; gap: 4px; padding: 6px 0; font: 600 .66rem var(--font-body); letter-spacing: .06em; text-transform: uppercase; color: var(--muted); }
  .bottom-nav i { font-size: 1.15rem; }
  .bottom-nav .active { color: #fff; }
  .bottom-nav .active:not(.bn-main) i { color: var(--accent); }
  .bn-fab { width: 52px; height: 52px; margin-top: -26px; border-radius: 16px; display: grid; place-items: center; background: var(--accent); color: var(--on-accent); border: 4px solid #0e0e0e; }
  .bn-fab i { font-size: 1.2rem; }
  .bn-main span:last-child { color: #fff; }

  main { display: flex; flex-direction: column; }
  #home { order: 0; } .ticker { order: 1; } #plans { order: 2; } #programs { order: 3; } #trainers { order: 4; } #gallery { order: 5; }
  #why-us { order: 6; } #stories { order: 7; } #bmi { order: 8; } #book { order: 9; } #contact { order: 10; } #about { order: 11; } #faq { order: 12; } .final-cta { order: 13; }

  .about-inner, .bmi-inner, .book-inner, .location-inner { grid-template-columns: 1fr; gap: 32px; }
  .about-media { aspect-ratio: 16 / 10; max-width: 640px; }

  /* Swipe rails */
  .plans-grid, .stories-grid, .trainers-grid {
    display: flex; gap: 14px; overflow-x: auto; scroll-snap-type: x mandatory; margin: 0 -22px; padding: 6px 22px 16px; scrollbar-width: none; scroll-padding: 0 22px;
  }
  .plans-grid::-webkit-scrollbar, .stories-grid::-webkit-scrollbar, .trainers-grid::-webkit-scrollbar { display: none; }
  .plan-card { flex: 0 0 42%; scroll-snap-align: start; }
  .story-card { flex: 0 0 60%; scroll-snap-align: start; }
  .trainer-card { flex: 0 0 46%; scroll-snap-align: start; }
  .plan-card:hover, .why-card:hover { transform: none; }
  .story-card blockquote { display: -webkit-box; -webkit-line-clamp: 6; -webkit-box-orient: vertical; overflow: hidden; flex: none; }
  .story-card blockquote.expanded { display: block; }
  .story-more { display: inline-block; align-self: flex-start; margin-top: -8px; padding: 0; border: 0; background: none; cursor: pointer; font: 700 .8rem var(--font-body); letter-spacing: .06em; text-transform: uppercase; color: var(--accent); }

  .programs-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
  .gallery-grid { grid-template-columns: repeat(3, 1fr); gap: 8px; }
  .why-grid { grid-template-columns: repeat(2, 1fr); gap: 12px; }
  .hours:not(.expanded) li:not(.today) { display: none; }
  .hours-toggle { display: inline-flex; align-items: center; gap: 6px; padding: 12px 0 0; border: 0; background: none; cursor: pointer; font: 700 .8rem var(--font-body); letter-spacing: .06em; text-transform: uppercase; color: var(--accent); }
  .hours-toggle i { font-size: .7rem; }
  .map, .map iframe { min-height: 280px; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}

/* Phones */
@media (max-width: 640px) {
  .container { padding: 0 16px; }
  .section { padding: 48px 0; }
  h2 { font-size: 2.4rem; }
  .section-head { margin-bottom: 24px; }
  .section-head p { font-size: .95rem; }
  .kicker { font-size: .72rem; margin-bottom: 8px; }
  .outline { -webkit-text-stroke-width: 1.2px; }
  .logo-mark { width: 40px; height: 40px; font-size: 1.4rem; }
  .logo-name { font-size: 1.35rem; }
  .logo-sub { font-size: .62rem; }

  /* Hero: full-screen photo, big type, thumb-friendly buttons */
  .hero { display: block; min-height: 0; padding: 0 0 26px; }
  .hero-bg { position: relative; inset: auto; height: 46vh; min-height: 290px; max-height: 420px; }
  .hero-shade { inset: 0 0 auto 0; height: 46vh; min-height: 290px; max-height: 420px;
    background: linear-gradient(0deg, var(--bg) 0%, rgba(10, 10, 10, .2) 45%, rgba(10, 10, 10, .55) 100%); }
  .hero-content { margin-top: -64px; }
  .hero-chips { gap: 8px; margin-bottom: 16px; }
  .chip { padding: 7px 12px; font-size: .78rem; background: #1a1a1a; }
  .hero-title { font-size: 4.3rem; margin-bottom: 14px; }
  .hero-title .outline { -webkit-text-stroke-width: 2px; }
  .hero-lead { font-size: 1rem; margin-bottom: 22px; }
  .hero-cta { display: grid; grid-template-columns: 1fr; gap: 10px; }
  .hero-cta .btn-lg { padding: 16px; }
  .hero-stats { grid-template-columns: repeat(4, 1fr); margin-top: 26px; padding-top: 16px; }
  .hero-stats li { padding-right: 6px; }
  .hero-stats li + li { padding-left: 10px; }
  .hero-stats b { font-size: 1.65rem; }
  .hero-stats li > span { font-size: .58rem; letter-spacing: .08em; }

  .ticker { padding: 12px 0; }
  .ticker span { font-size: 1.25rem; }
  .ticker i { width: 9px; height: 9px; }

  /* Rails */
  .plans-grid, .stories-grid, .trainers-grid { margin: 0 -16px; padding: 6px 16px 14px; gap: 12px; scroll-padding: 0 16px; }
  .plan-card { flex-basis: 78%; }
  .plan-head { height: 112px; }
  .story-card { flex-basis: 86%; padding: 22px; }
  .trainer-card { flex-basis: 80%; padding: 22px; }
  .trainer-card.team { flex-basis: 86%; min-height: 260px; }

  /* Programs: 2-up photo tiles */
  .programs-grid { gap: 10px; }
  .program-card { aspect-ratio: 1 / 1.15; border-radius: 16px; }
  .program-no { top: 8px; right: 12px; font-size: 1.8rem; }
  .program-cap { padding: 12px; }
  .program-icon { width: 34px; height: 34px; border-radius: 10px; font-size: .85rem; margin-bottom: 8px; }
  .program-cap h3 { font-size: 1.2rem; }
  .program-cap p { display: none; }

  /* Gallery */
  .gallery-grid { gap: 6px; }
  .gallery-item { border-radius: 10px; }
  .gallery-item:nth-child(6n + 1) { grid-row: auto; aspect-ratio: 1; }

  /* Why us: readable list */
  .why-grid { grid-template-columns: 1fr; gap: 10px; }
  .why-card { display: grid; grid-template-columns: 46px minmax(0, 1fr); column-gap: 14px; align-items: center; padding: 16px; }
  .why-card > i { grid-row: 1 / span 2; width: 46px; height: 46px; margin: 0; font-size: 1rem; }
  .why-card h3 { font-size: 1.2rem; margin: 0 0 2px; align-self: end; }
  .why-card p { font-size: .88rem; line-height: 1.45; align-self: start; }
  .why-no { font-size: 2rem; top: 10px; right: 12px; }

  /* BMI, trial, location */
  .bmi-scale { grid-template-columns: repeat(2, 1fr); gap: 8px; }
  .bmi-card, .book-form, .location-info { padding: 20px 18px; }
  .field-row { flex-direction: column; gap: 0; }
  .book-steps { margin: 18px 0; }
  .book-form h3 { font-size: 1.5rem; }
  .seg button { font-size: .8rem; }
  .location-actions { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; }
  .location-actions .btn { flex-direction: column; gap: 4px; padding: 11px 4px; font-size: .7rem; }
  .map, .map iframe { min-height: 240px; }

  .final-cta { padding: 44px 0; }
  .final-actions { width: 100%; display: grid; grid-template-columns: 1fr; }

  .footer { padding-top: 44px; }
  .footer-grid { gap: 28px 20px; }
  .footer-brand { grid-column: 1 / -1; }
  .footer-bottom { margin-top: 30px; }

  .lightbox { padding: 20px; }
  .lb-nav { top: auto; bottom: 20px; }
  .lb-prev { left: calc(50% - 60px); }
  .lb-next { right: calc(50% - 60px); }
}